- Snapshot of Overall Program
- The Analysis and Phase 1
- Phase 2
- Phase 3
- Phase 4
- Phase 5
- Final Phase
- Complete Program: Become the Batman
Bane
Will add workouts to this list as they are completed/I have time to add them.
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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