Wednesday, June 6, 2012

Naruto Ninja Movement 2.0- Workout #3

Naruto Ninja Movement 2.0- Workout #3

-Pick Two: 5 x 5 Reps

  • Back Squat
  • Front Squat
  • Deadlift
  • Bench Press
  • Overhead Press
  • Pull-ups

4-6 Hours Later,

-Run 5 Miles


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