5 mile run
100 squats
36 sit-ups w/punches
15 fingertip push-ups
15 jump-clap push-ups
40 Yard Sprint
100 Yard Jog
40 Yard Sprint
25 Stair Sprint
Random, I know, but it was that kind of day.
Tuesday, May 15, 2012
Daily Training 5/14/12
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