I just started a new job this week, so I'm having to adjust my training/posting schedule. I'm probably going to be doing most of my training in the early morning and then trying to post in the evening. We'll see what comes of this. I'm also going to experiment with a new hard day/easy day schedule to see if that helps with recovery and strength.
Until next time, good luck and train hard!
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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